Last sessions before LostSheep

Just one week to go to the last ‘event’ of the season for me. Despite the relative lack of training in two of the sports, and the lack of any recent training in my main sport, there’s nothing else for it now other than to sit back, relax somewhat and get ready to rumble next Saturday morning 1st September. This week :

• one good cycle spin …. 3 hours … 2 punctures
• two good long runs …. 94 mins & 87 mins … 2 heavy legs
• no swims … though 2 wetsuit holes are now no more – glued!

The tragi-comedy of the BlessieNessie in 3 acts

As well as being the real story behind this year’s Blessie Nessie Charity Triathlon, the sub-plot to this merry tale is a lesson to all triathletes out there on the importance of transition and the need to prepare for same.

What’s left for 2007 ?

Tour Of Ireland challenge – completed, very happy with performance √√

L’etape 07 completed, very happy with performance √√

So now all thats left for me now is to get my act together for the Lost Sheep Half Ironman in less than 4 weeks time. At the minute its not looking too good for any new records to be broken in Kerry on the 1st of September.